Mindfulness-Based Cognitive Therapy
$140.0050 min
Secure Video Consultation
A 50-minute session combining targeted cognitive therapy strategies with evidence-based mindfulness practices to prevent depressive relapse and chronic worry.
The Observed Mind
Clinical CBT and the study of human awareness.
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Inquiries
practice@observedmind.com
Virtual sessions across North America
By appointment only
© 2026 The Observed Mind-Evidence-based CBT paired with the philosophy of mind.
METACOGNITION & CLINICAL PROTOCOLS
